Sheri Van Dijk books in order – New book list 03/2024

Sheri Van Dijk is a clinical social worker, therapist, and author who specializes in treating people with emotional and personality disorders. She has written several books on the subject, providing insight and support for those struggling with mental health challenges.

Sheri Van Dijk Books in Order

  1. The Bipolar Workbook for Teens: DBT Skills to Help You Control Mood Swings
  2. Don’t Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others
  3. Dialectische gedragstherapie in de praktijk: een praktische werkwijzer voor professionals
  4. Don’t Let Emotions Run Teens + CD – Opx
  5. Simplificando a TCD: Um guia passo a passo para a Terapia Comportamental Dialética
  6. Dont Let Your Emotions Run Your Life for Teens: (Instant Help) (Teen Instant Help) by Sheri van Dijk (17-Mar-2011) Paperback
  7. Sheri Van Dijk: The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder : Using DBT to Regain Control of Your Emotions and Your Life (Paperback); 2009 Edition
  8. Surviving the Emotional Roller Coaster
  9. Dialectical Behavior Therapy Workbook
  10. Don’t Let Your Emotions Run Your Life for Teens, Second Edition Lib/E: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others

Summary of Sheri Van Dijk Books in Order

The Bipolar Workbook for Teens: DBT Skills to Help You Control Mood Swings

The Bipolar Workbook for Teens: DBT Skills to Help You Control Mood Swings is a comprehensive guide for teenagers struggling with bipolar disorder. Written by Sheri Van Dijk, a mental health professional, the book provides evidence-based strategies from Dialectical Behavior Therapy (DBT) to help young people manage their mood swings and emotional instability. The workbook offers practical exercises, worksheets, and activities designed to teach teens effective coping skills, improve their emotional regulation, and enhance their overall well-being.

Readers will find the book to be a valuable resource for understanding and managing their bipolar disorder. The author presents the material in an accessible and engaging manner, making it easy for teenagers to apply the DBT skills to their daily lives. Whether dealing with depressive episodes, manic highs, or the challenges of navigating relationships, the workbook provides practical tools to help teens gain control over their moods and develop a sense of empowerment.

By incorporating the principles of DBT, The Bipolar Workbook for Teens equips young people with the necessary skills to cope with the complexities of bipolar disorder. Through self-awareness, mindfulness, and emotional regulation techniques, teens can learn to navigate their symptoms and lead more fulfilling lives. This book serves as a supportive guide for teenagers, offering them hope, empowerment, and a path towards emotional stability.

Don’t Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others

“Don’t Let Your Emotions Run Your Life for Teens” by Sheri Van Dijk is a comprehensive guide for teenagers to manage their emotions using Dialectical Behavior Therapy (DBT) skills. The book provides practical and easy-to-understand techniques to help teens manage mood swings, control angry outbursts, and improve relationships with others. Sheri Van Dijk emphasizes the importance of understanding and regulating emotions, as well as effectively communicating with others.

The book covers essential DBT skills such as mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. With relatable examples and exercises, teens can learn how to better navigate their emotions and relationships. The author encourages readers to practice and apply the skills in their daily lives, empowering them to take control of their emotions and improve their overall well-being.

Readers of “Don’t Let Your Emotions Run Your Life for Teens” will gain a better understanding of their emotions and learn practical strategies for managing them. The book provides a framework for teens to develop healthy coping mechanisms, improve their communication and conflict resolution skills, and foster positive social connections. Sheri Van Dijk’s straightforward and compassionate approach makes this book an invaluable resource for teenagers navigating the ups and downs of adolescence.

Dialectische gedragstherapie in de praktijk: een praktische werkwijzer voor professionals

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Don’t Let Emotions Run Teens + CD – Opx

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Simplificando a TCD: Um guia passo a passo para a Terapia Comportamental Dialética

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Dont Let Your Emotions Run Your Life for Teens: (Instant Help) (Teen Instant Help) by Sheri van Dijk (17-Mar-2011) Paperback

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Sheri Van Dijk: The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder : Using DBT to Regain Control of Your Emotions and Your Life (Paperback); 2009 Edition

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Surviving the Emotional Roller Coaster

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Dialectical Behavior Therapy Workbook

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Don’t Let Your Emotions Run Your Life for Teens, Second Edition Lib/E: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others

“Don’t Let Your Emotions Run Your Life for Teens, Second Edition” by Sheri Van Dijk is a book that offers practical guidance to help teenagers manage their emotions through Dialectical Behavior Therapy (DBT) skills. The book focuses on helping teens navigate through mood swings, control angry outbursts, and improve their relationships with others. With a clear and accessible writing style, Van Dijk provides useful strategies and exercises to empower teens to take charge of their emotions and live a more balanced life.

The book covers a range of DBT skills, including mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance. Through relatable examples and real-life scenarios, Van Dijk illustrates how these skills can be applied in everyday situations that teens may encounter. The second edition of the book also includes updated content and new exercises to help teens build resilience and cope with the challenges of adolescence.

Overall, “Don’t Let Your Emotions Run Your Life for Teens, Second Edition” is a valuable resource for teens who are struggling with intense emotions and want to learn practical tools for managing their mental health. Sheri Van Dijk’s expertise in DBT and her comprehensive approach make this book a beneficial guide for teenagers seeking to improve their emotional well-being.

About Sheri Van Dijk

As a psychotherapist at Southlake Regional Health Centre and in private practice, I offer specialized treatment for psychiatric disorders using dialectical behavior therapy and mindfulness practice. With a Master’s degree in social work, I have written several books that provide valuable resources for individuals seeking to use DBT skills to manage emotional challenges, including The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder, The Bipolar Workbook for Teens (co-author), Don’t Let Your Emotions Run Your Life for Teens, and Calming the Emotional Storm. Additionally, I am the author of DBT Made Simple, a comprehensive guide for clinicians. Currently, I am working on my sixth book, aimed at teaching teens DBT skills to improve their relationships. In recognition of my research on using DBT skills in bipolar disorder treatment, I received the R.O. Jones Award at the Canadian Psychiatric Association Annual Conference in 2010. For more information, please visit my website at www.sherivandijk.com.

Author Sheri Van Dijk

Sheri Van Dijk’s books provide valuable insight into the world of dialectical behavior therapy and offer practical techniques for managing emotions and improving relationships. Through her work, Van Dijk emphasizes the importance of self-awareness, acceptance, and effective communication in fostering mental wellness. Her books serve as a comprehensive guide for both individuals and mental health professionals, offering a variety of tools and strategies for navigating the challenges of living with emotional dysregulation. Van Dijk’s influential work continues to have a positive impact on the field of mental health, empowering readers to take control of their mental well-being and lead more fulfilling lives.

FAQs about author Sheri Van Dijk

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Published at 2:17 - 05/01/2024
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